Happy New Year People Many Of You May Know That Ive Extended My Services To Include Yoga As A Practitioner Of Yoga For The Past 17 Years
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Join Us In Saying Farewell To 2015 And Welcoming 2016 By Breathing Deeply Moving Intentionally And Setting A Conscious Intention For The Year Ahead
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Habits Are One Of The Hardest Things To Start Or Stop People Say Different Things About How Long It Takes To Form A Habit Some Saying It Takes As Little
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